Turno ES

Diet optimization

The cheapest meal plan that hits your calorie and macro targets. Real nutrition from FatSecret; estimated cost.

Scenario

Meal plan

Cooked Lentils ×2 srv $36
Oats ×2 srv $32.2
Cheddar Cheese ×1 srv $26.8
Black Beans (Canned) ×3 srv $18
Total$113

Macros (% kcal)

Protein
21%
Fat
32%
Carbs
49%
banda objetivo

Calories

2156kcal
objetivo 1900–2200 kcal
Iteration: 0 / 3 Cost (MXN): 113

First feasible diet within targets.